[ EmbraceU ]

What is Life Coaching?

Coaching is a collaborative relationship where U are the expert in your life. Coaching encourages you to connect to U, your wisdom, & take action to create the life you really want - and as your coach it is my job to walk alongside you on that journey. Coaching is 100% confidential and non-judgmental. Coaching is not counseling or therapy. Please see below the services this coach offers.

What Type of Service is Best for Me?

Everyone seeks out coaching or clinical services for different reasons; through coaching I am able to provide a variety of services to help clients navigate a range of challenges. Ongoing services are perfect for clients seeking support around mental health care, healthy relationship development, or for those who want to start on a journey of authentic living. Drop In/Guidance calls can be useful for a wide range of challenges including: resume workshops/mock interview, talking through a difficult situation, vent session, or an encouragement call. The Self-Esteem Immersion is an in-person package to gift yourself or a loved one.